Events

We are delighted to announce our latest course

Over 4 week's we will bring workshops covering areas of health and well-being to help you thrive through the winter.  

Every Wednesday evening live via Zoom or on your own time you can accesss the weekly workshop recording. 

Aislinn Cambridge will cover the following over the duration of the course;

1. Creating a natural medicine cabinet
2. Happy Hygge Home
3. Stress management & Self-care
4. The importance of sleep

Please contact Aislinn on 085 7034226 if you have any questions or email minister4happiness@gmail.com

Our most frequent and popular course - The Happiness Project - has now moved online. This course is run every Thursday and takes place over Zoom from 7pm to 8pm. 

The course covers how to be happy in all areas of your life including but not limited to:

• Meditation
• Mindset
• Nutrition
• Relationships 
• And Much More......

The class follows the below format every week:

• Welcome to everybody
• Health Tip for the week - Here Aislinn gives one of her latest up to date health tips/hacks that will help you to live a healthier life. These tips include the latest data on nutrition, supplements, sleep, movement/exercise and many other topics. 
• Happiness Tip for the week. Here Aislinn gives a tip on how to be and stay happy and tips here are around mindset, working with what you can control, learning to be more present and many other topics and approaches that she uses to stay happy everyday
• Story Time. Aislinn moves on to tell a short story. Aislinn loves telling stories that have a meaning or moral to the story where we can learn from other people's experiences. 
• Guided Meditation/Relaxation. You can sit or lie down while Aislinn guides everyone on a meditation for the remainder of the class. This is perfect for people who are new to meditation.

Please contact Aislinn on 085 7034226 for the Zoom link and payment details.